Carmen Prema Mitroi

Carmen has taught yoga for over 30 years and is registered as E-RYT 500 by Yoga Alliance. Her teachers include Sahajananda, Simona Trandafir, Master Mantak Chia (Universal Healing Tao), Ma Laoshi (China), and Master Chris Luth (US Tai Chi National Champion).

Carmen’s avid curiosity and quest for excellence led her to earn a Master of Educational Psychology (Portugal). She continuously studies, practices, and shares body-mind energy arts.

Carmen is an enthusiastic healing practitioner who has studied acupuncture and traditional Chinese medicine at the Chinese Academy of Traditional Chinese Medicine, phytotherapy at the Hippocrates Institute in Portugal, osteopathy, and herbology.

She lives in Portugal, where she founded the Sundari Personal Development Center, which includes the Yoga Alliance-accredited Sundari Integral Yoga School. She teaches in English, Portuguese, and Romanian.

Carmen shares, “I believe in the inner beauty of every human being, not only its potential but even more so in its power of manifestation.”