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Ilaria Antonietti

Since childhood, Ilaria has felt a calling in her heart and a connection with the Divine Mother. While she was attending courses at ‘Association ASIA’ in Bologna in 2004, she came across yoga and meditation and this strong experience altered her life path.

After graduating in Dams Theatre, Ilaria obtained a Master’s degree in philosophical counseling and techniques of Nonterapia (Integral Yoga, Pranayama, Tibetan Yoga, Rebirthing, Shamanic Yoga, Nada Yoga, Kundalini Yoga) She practices Shamanic Yoga with Selene Calloni Williams and Vipassana meditation with the Theravada Buddhist monk, Sumanaloka Thero. In parallel, she teaches theater and offers after-school dance education to children. In 2007 she began teaching yoga to children and in 2008 she began to lead groups of Shamanic yoga for adults.

In 2010 she discovered Agama Yoga in Thailand and in 2011 she earned the title of “Meditation and Yoga Instructor” from Sahajananda. During her stay in Thailand she played several Silent Retreats for the Revelation of the Spiritual Heart that touched her heart deeply. During the past several years, when in Switzerland, she has also been receiving Zen teachings with the Master Erto Taigo Fumagalli.

“Meditation reveals pure love and direct knowledge. Express love and wisdom and bringing them into daily life, in every action, is an amazing, gorgeous journey. I am learning step by step and I am grateful!”

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Upcoming Programs by Ilaria Antonietti

Corso Hridaya Hatha Yoga

Open Dates

🧘‍♀️Hridaya Hatha yoga: il corso del mercoledì dalle 19 alle 20.15 Ogni settimana ci incontriamo per una lezione in cui pratichiamo Hridaya Hatha Yoga. Hridaya significa “cuore spirituale”. Nella tradizione yogica è il centro del nostro essere, la pura Coscienza che osserva ogni pensiero, emozione e sensazione. Si tratta di uno yoga che propone un […]

2-Day Hridaya Silent Meditation Retreat in Italy

August 1 - 3, 2025

Join us for a 2-Day Hridaya Silent Meditation Retreat—an immersive journey into the Heart through meditation, Self-Inquiry, and Stillness. The retreat provides a sacred space to turn inward, reconnect with your True Essence, and experience inner peace that transcends words. The retreat will take place on August 2–3, 2025, at Yoga Farm Italy, nestled in […]

Ritiro di meditazione in silenzio di 2 giorni in Svizzera

October 18 - 19, 2025

Ritiro Silenzioso Hridaya di 2 Giorni Unisciti a noi per un ritiro silenzioso Hridaya Yoga di 2 giorni: un’immersione nel Cuore attraverso la meditazione, l’autoindagine e la quiete. Il ritiro offre uno spazio sacro per rivolgersi verso l’interno, riconnettersi con la propria vera natura e fare esperienza diretta della propria essenza più profonda. Il ritiro […]