Adam Thomas
Adam started practicing yoga in 2014.
He found stability in the practice after completing a 10-day Hridaya Silent Meditation Retreat in 2016. During this retreat, he connected with a deeper aspect of his being, which inspired him to gradually turn his life more towards yoga and meditation, integrating his life with spirituality. Adam served as a Karma Yogi for several months at Hridaya, deepening his learning and practice.
Adam completed the teacher training course in December 2019. He is now based in Nelson at the top of the South Island in New Zealand. He offers weekly Hridaya Hatha Yoga classes, as well as yoga courses, meditation workshops, and meditation retreats.
Website: www.kalyanyoga.com
Email: namaste@kalyanyoga.com
Category: International
Upcoming Programs by Adam Thomas
Hridaya Hatha Yoga in New Zealand
Hridaya is a Sanskrit word that means Heart or Spiritual Heart. It's another word that points towards your heart or the center of your being. When you return to the Heart of your being, you return home to your True Self. Hridaya Yoga supports you in this reconnection to your True Self. When you reconnect […]