Programs

dark room retreat hridaya

Dark Room Retreat

Flexible Dates

For centuries, Dark Room retreats (meditation retreats in rooms completely devoid of light) have been known to induce profound shifts in consciousness. Hridaya Yoga invites you to deepen your meditation practice by experiencing a private retreat in our Dark Room (Kaya Kalpa), a room specially prepared to admit no light. You may choose the length […]

heart-space

6-Week Hridaya Meditation Course in Australia

with Tamara Coughlan

Open Dates
Yoga Heart Space, Australia

Tamara offers regular 6-week Hridaya Meditation courses in Newcastle, NSW. Contact: Tamara, 0414250343 or visit www.heartspaceyoga.com.au

heart-space-australia

Weekly Drop-In Hridaya Hatha Yoga Classes in Australia

with Tamara Coughlan

Open Dates
Yoga Heart Space, Australia
Tamara offers weekly drop-in Hridaya classes at a community-based studio called Yoga for All in Newcastle, NSW (about two hours north of Sydney). Classes are by donation.
Hridaya Hatha Yoga Drop-in Classes, Vienna

Hridaya Hatha Yoga Drop-in Classes in Austria

Open Dates
Atmanjali Yoga Austria

Atmanjali Yoga in Vienna, Austria offers ongoing Hridaya Hatha Yoga drop-in classes. More information visit facebook.com/atmanjaliyogacoaching/

Hridaya Meditation & Hatha Yoga

Hridaya Meditation and Hatha Yoga in Peru

with Diane O’Donovan

Open Dates
The Heart Centre, Cusco, Peru

Hridaya Meditation and Hatha Yoga, ongoing from June-November, 2017 at The Heart Centre, Paz y Luz Hotel and Retreat Center, in Cusco, Peru

island Amantani, lake Titicaca, Peru

Hridaya Silent Meditation Retreats in Peru

with Stephan “Lakshman” Oesterreicher

Open Dates
Lake Titicaca, Peru
A Hridaya Silent Meditation Retreat at Lake Titicaca is a beautiful opportunity to dive deeper into yourself, calm your mind, and open your heart in a breathtaking environment.

yoni puni rituals hridaya yoga

Yoni Puja

Open Dates

Yoni Puja: Worshipping Shakti The most well-known treatise about worshipping the yoni is, without doubt, Yoni Tantra. As is the case in many other Tantras, this tantric text is a dialog between Shiva and Parvati. It reveals the highly revered sadhana practiced by kaulas (tantrics), the yoni puja. It is known that the Kaulas (Kaula […]

hridaya-hatha-yoga-romania

Hridaya Meditation and Hatha Yoga Classes in Romania

with Simona Trandafir, Liviu Gheorghe, Veronica Cernat and Sebastian Teodor

Open Dates
Kamala Meditation and Yoga Centre

Kamala Meditation and Yoga Centre in Brasov and Bucharest, Romania offers ongoing Hridaya Meditation and Hatha Yoga drop-in classes.

Hridaya Yoga Retreat Module 1 Intensive

Hridaya Yoga Retreat: Module 1 Intensive

October 30 - November 23, 2017

Course Fee: $335 USD (Accommodation and meals extra) Course Dates: October 31 - November 22, 2017 Accommodation Dates: October 30 - November 23, 2017 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in […]

Keywords: Advaita Vedanta;Buddhism;Budhist meditation;Eckart Tolle;Intensive Course;Kashmiri Shaivism;Meditation Course;Mindfullness;Mystical Spirituality;Non-Duality;Power of Now;Ramana Maharshi;Relaxation;Retreat;Spiritual Heart;Spirituality;Vipassana;weekend workshop;Yoga

Morning Meditation

October 30 - November 22, 2017

Free and open to all! Start your day in the Heart by joining our community for a one-hour Hridaya Meditation. It is offered daily from 7:00-8:00 am. Donations welcome. Note that there is no public morning meditation offered during Hridaya Silent Meditation Retreats.

Kamala-Romania-Singing-Bowls

Meditation with Tibetan Singing Bowls in Romania


with Simona Trandafir

November 21, 2017
Brasov and Bucharest
Himalayan bowls, also known as Tibetan bowls, produce very refined sounds that can help you purify, relax, and go beyond the agitated mind to discover the deep silence of the Spiritual Heart.
10-day hridaya silent meditation retreat

10-Day Hridaya Silent Meditation Retreat

with Sahajananda and Antoaneta Gotea

November 23 - December 4, 2017

Course Fee: $260 USD (Accommodation and meals extra) Course Dates: November 24 - December 3, 2017 Accommodation Dates: November 23 - December 4, 2017 The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of […]

3 day hridaya silent meditation retreat2

3-Day Hridaya Silent Meditation Retreat

November 23 - 27, 2017

Course Fee: $105 USD (Accommodation and meals extra) Course Dates: November 24-26, 2017 Accommodation Dates: November 23-27, 2017 The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read […]

Self-Love Workshop in Romania

The Art of Living Beautifully: Cultivating Self-Love Workshop in Romania

November 24 - 25, 2017
Kamala Centre, Brasov
Love is not a simple emotion, it is the essence of our entire existence, it is existence itself. Unconditional love is equivalent to the natural state of the human being—fulfillment, happiness, and feeling whole.
retiro de meditacion de 3 dias

Retiro Hridaya de Meditación en Silencio de 3 Días

November 30 - December 4, 2017

La inscripción en este curso es por donación. Fechas del curso: 1 al 3 diciembre de 2017 Fechas del alojamiento: 30 al 4 de diciembre de 2017 El Retiro Hridaya de Meditación en Silencio de 3 Días es un curso-retiro intensivo de meditación diseñado tanto para aquellos que quieren probar una muestra de lo que sería […]

Adina-Enchanted-Forest-Sanctuary-SpaceCoast

Hridaya Yoga and Meditation Workshop in the USA


with Adina Riposan-Taylor (Saraswati Devi)

December 3, 2017
Enchanted Forest Sanctuary in Brevard County
Adina will continue her series of Hridaya Yoga workshops in the open-hearted community around Merritt Island National Wildlife Refuge and Nature Conservation Centers, at the gates of NASA’s Kennedy Space Center.
Hridaya Yoga Retreat Module 1 Intensive

Hridaya Yoga Retreat: Module 1 Intensive

December 4 - 28, 2017

Course Fee: $335 USD (Accommodation and meals extra) Course Dates: December 5-27, 2017 Accommodation Dates: December 4-28, 2017 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced […]

yoga retreat

Hridaya Yoga Retreat: Module 3

December 4 - 28, 2017

Course Fee: USD $190 (Accommodation and meals extra) Course Dates: December 4 - December 28, 2017 Accommodation Dates: December 3 - December 29, 2017 Module 3 of the Hridaya Yoga Retreat offers our students more refined tools to bring awareness of the subtle bodies, to quiet the mind and to expand the capacity of witnessing […]

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Hridaya Yoga Retreat: Module 2

December 4 - 28, 2017

Course Fee: $225 USD (Accommodation and meals extra) Course Dates: December 12 - January 3 Accommodation Dates: December 11 - January 4 Building on the experience of Hridaya Module 1, Module 2 allows students the opportunity to dive even more deeply into the teachings and the beauty of the Consciousness of Oneness. Read more. Please note that […]

december-uma

Being Free IN the Body 1-Day Master Class in Mazunte


with Uma Esmeralda Ritstier

December 10, 2017
Hridaya Yoga Center
This day you’ll start seeing the body as a sacred temple which is here to carry you, developing a loving authentic relationship with yourself, the body, and those around you.
pain to peace workshop

From Pain to Peace Workshop

with Claudiu Vaduva

December 19 - 21, 2017

Course Fee: $160 USD (Accommodation and meals extra) Course dates: December 19-21, 2017 Accommodation dates: December 18-22, 2017 From Pain to Peace is a workshop dedicated to learning practical methods to transmute past or current suffering, traumas or difficulties into awareness. Shifting to awareness from anger, sadness, or intense emotions, can be a powerful transformative […]

tantra-is-love-workshop-hridaya-yoga2

Tantra Is Bliss Workshop

with Antoaneta Gotea

December 22 - 24, 2017

Course Fee: $160 USD (Accommodation and meals extra) Course dates: December 22-24, 2017 Accommodation dates: December 21-25, 2017 If you’re curious about Tantric lovemaking, whatever your experience level, this workshop will help you learn methods and techniques for exploring the art of Tantric intimacy. This workshop will focus mainly on practical, efficient methods through which […]

Sahajananda

10-Day Hridaya Silent Meditation Retreat in Romania

with Sahajananda

December 26, 2017 - January 6, 2018
Kamala Meditation and Yoga Centre
Join Sahajananda for his annual New Year’s Retreat in Romania! All the details are available here.
Netherlands-min

1-, 4-, or 8-Day Hridaya Silent Meditation Retreat in the Netherlands

with Uma Esmeralda Ritstier

December 27, 2017 - January 4, 2018
Capucijnenklooster De Beukenhof
The Hridaya Hartschool Netherlands invites you to a 1-, 4-, or 8-Day New Year’s retreat in silence in which you’ll be guided into the tenderness of the Heart.
10-day hridaya silent meditation retreat

10-Day Hridaya Silent Meditation Retreat

December 28, 2017 - January 8, 2018

Course Fee: $260 USD (Accommodation and meals extra) Course Dates: December 29, 2017 - January 7, 2018 Accommodation Dates: December 28, 2017 - January 8, 2018 The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and […]

3 day hridaya silent meditation retreat2

3-Day Hridaya Silent Meditation Retreat

December 28, 2017 - January 1, 2018

Course Fee: $105 USD (Accommodation and meals extra) Course Dates: December 29-31, 2017 Accommodation Dates: December 28, 2017 - January 1, 2018 The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day […]

guatemala-hridaya

5-Day New Year’s Hridaya Silent Meditation Retreat in Guatemala

December 28, 2017 - January 3, 2018
Mahadevi Ashram
Visit Mahadevi Ashram for this special 5-day retreat and have a direct experience of Truth, the feeling of coming back “home” to the Spiritual Heart.

The Hermitage

10-Day Hridaya Silent Meditation Retreat in Guatemala

December 29, 2017 - January 7, 2018
The Hermitage
What better way to begin the New Year than in silence and deep contemplation on the edge of an ancient lake, surrounded by volcanoes?
Grace Bryant hridaya

4-Day New Year’s Hridaya Silent Meditation Retreat in the USA

December 29, 2017 - January 1, 2018
Whidbey Yoga Lodge
Grace Bryant invites you to welcome 2018 with new awareness and connection with your True Self.
Tamara-Coughlan-hridaya

New Year’s Eve Hridaya Silent Meditation Retreat in Australia

with Tamara Coughlan

December 29, 2017 - January 1, 2018
Stroud Monastery, NSW
Tamara invites you to celebrate the Heart in silence while surrounded by the Australian bushland.
Satya-Sattva-Studio

The Call of the Heart: Hridaya Yoga and Meditation Workshops in the USA


with Adina Riposan-Taylor (Saraswati Devi)

December 29, 2017 - January 1, 2018
Satya Sattva Studio, Amelia Island
Let’s gather to honor the end of the year and the coming of the new one! Following Hurricane Irma, we’ll appreciate nature in all its manifestations, feeling grateful for the survival of Amelia Island.
Sanctuary Jacksonville

Hridaya Meditation for Children and Parents in the USA

with Adina Riposan-Taylor (Saraswati Devi)

Open Dates
Sanctuary on 8th Street, Jacksonville
Adina is sharing a new series of Hridaya Meditation classes and workshops dedicated to the community of children and parents around the Sanctuary on 8th Street, a place of welcome and safety for children and teens living in marginalized neighborhoods and concentrated poverty in the city.
The Hermitage

Individual and Dark Retreats in Guatemala

Open Dates
The Hermitage
The Hermitage Silent Retreat Center offers individual and dark room retreats year-round at their stunning location on the banks of Lake Atitlán.
retiro de meditacion de 3 dias

Retiro Hridaya de Meditación en Silencio de 3 Días

January 4 - 8, 2018

La inscripción en este curso es por donación. Fechas del curso: 5 al 7 enero de 2018 Fechas del alojamiento: 4 al 8 de enero de 2018 El Retiro Hridaya de Meditación en Silencio de 3 Días es un curso-retiro intensivo de meditación diseñado tanto para aquellos que quieren probar una muestra de lo que sería […]

Adina-Enchanted-Forest-Sanctuary-SpaceCoast

Hridaya Yoga and Meditation Workshop in the USA


with Adina Riposan-Taylor (Saraswati Devi)

January 7, 2018
Enchanted Forest Sanctuary in Brevard County
Adina will continue her series of Hridaya Yoga workshops in the open-hearted community around Merritt Island National Wildlife Refuge and Nature Conservation Centers, at the gates of NASA’s Kennedy Space Center.
Hridaya Yoga Retreat Module 1 Intensive

Hridaya Yoga Retreat: Module 1

January 8 - February 1, 2018

Course Fee: $335 USD (Accommodation and meals extra) Course Dates: January 9-31, 2018 Accommodation Dates: January 8 - February 1, 2018 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are […]

YOGA.MODULE2-HRIDAYA

Hridaya Yoga Retreat: Module 2

January 8 - February 1, 2018

Course Fee: $225 USD (Accommodation and meals extra) Course Dates: January 8th - to February 1st. Accommodation Dates: January 7 - February 2 Building on the experience of Hridaya Module 1, Module 2 allows students the opportunity to dive even more deeply into the teachings and the beauty of the Consciousness of Oneness. Read more. Please note that […]

yoga retreat

Hridaya Yoga Retreat: Module 3

January 8 - February 1, 2018

Course Fee: USD $190 (Accommodation and meals extra) Course Dates: January 8 - February 1, 2018 Accommodation Dates: January 7 - February 2nd, 2018 Module 3 of the Hridaya Yoga Retreat offers our students more refined tools to bring awareness of the subtle bodies, to quiet the mind and to expand the capacity of witnessing […]

Hridaya Meditation Workshop in Thailand


Hridaya Meditation Workshop in Thailand


with Keith McGuinnes

January 14, 2018
Koh Phangan

The Hridaya Meditation Workshop is a unique and approachable meditation experience that integrates Advaita Vedanta, Sufism, Tantra, and Buddhism. The practice focuses on accessing our essential nature, the divine and supreme Self, through an artful integration of meditation and Hatha Yoga techniques. Website: www.agamayoga.com Contact information: info@agamayoga.com

10-day hridaya silent meditation retreat

10-Day Hridaya Silent Meditation Retreat

with Sahajananda

February 1 - 12, 2018

Course Fee: $260 USD (Accommodation and meals extra) Course Dates: February 2-11, 2018 Accommodation Dates: February 1-12, 2018 The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. During the […]

3 day hridaya silent meditation retreat2

3-Day Hridaya Silent Meditation Retreat

February 1 - 5, 2018

Course Fee: $105 USD (Accommodation and meals extra) Course Dates: February 2-4, 2018 Accommodation Dates: February 1-5, 2018 The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read […]

49 day silent meditation retreat

49-Day Prathyabhijna Retreat

with Sahajananda

February 2 - March 23, 2018

A 49-Day Individual Silent Meditation Retreat with the Personal Guidance of Sahajananda The Prathyabhijna Retreat is an invitation to all those who have the calling to take their existing meditation practice to a deeper level. It is an invitation for those with a profound aspiration to deepen their spiritual understanding and to stabilize in the […]

retiro de meditacion de 3 dias

Retiro Hridaya de Meditación en Silencio de 3 Días

February 8 - 12, 2018

La inscripción en este curso es por donación. Fechas del curso: 9 al 11 febrero de 2018 Fechas del alojamiento: 8 al 12 de febrero de 2018 El Retiro Hridaya de Meditación en Silencio de 3 Días es un curso-retiro intensivo de meditación diseñado tanto para aquellos que quieren probar una muestra de lo que sería […]

Hridaya Yoga Retreat Module 1 Intensive

Hridaya Yoga Retreat: Module 1 Intensive

February 19 - March 15, 2018

Course Fee: $335 USD (Accommodation and meals extra) Course Dates: February 20 - March 14, 2018 Accommodation Dates: February 19 - March 15, 2018 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in […]

yoga retreat

Hridaya Yoga Retreat: Module 3

February 19 - March 15, 2018

Course Fee: USD $190 (Accommodation and meals extra) Course Dates: February 19 - March 15, 2018 Accommodation Dates: February 18 - March 16, 2018 Module 3 of the Hridaya Yoga Retreat offers our students more refined tools to bring awareness of the subtle bodies, to quiet the mind and to expand the capacity of witnessing […]

YOGA.MODULE2-HRIDAYA

Hridaya Yoga Retreat: Module 2

February 20 - March 15, 2018

Course Fee: USD $225 (Accommodation and meals extra) Course Dates: February 20 - March 14, 2018 Accommodation Dates: February 19 - March 15, 2018. Building on the experience of Hridaya Module 1, Module 2 allows students the opportunity to dive even more deeply into the teachings and the beauty of the Consciousness of Oneness. Read more. Please […]

hridaya yoga meditation retreat cheap beach

17-Day Hridaya Silent Meditation Retreat

with Sahajananda

March 15 - April 2, 2018

Course Fee: $395 USD (Accommodation and meals extra) Course Dates: March 16 - April 1, 2018 Accommodation Dates: March 15 - April 2, 2018 For those who want to deepen the retreat experience, Sahajananda offers this advanced retreat once per year. It creates the conditions for even deeper insights in which Awareness, Compassion, Beauty, Love, Bliss, […]

10-day hridaya silent meditation retreat

10-Day Hridaya Silent Meditation Retreat

with Sahajananda

March 15 - 26, 2018

Course Fee: $260 USD (Accommodation and meals extra) Course Dates: March 16-25, 2018 Accommodation Dates: March 15-26, 2018 The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. During the retreat, […]

3 day hridaya silent meditation retreat2

3-Day Hridaya Silent Meditation Retreat

March 15 - 19, 2018

Course Fee: $105 USD (Accommodation and meals extra) Course Dates: March 16-18, 2018 Accommodation Dates: March 15-19, 2018 The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read more. […]

retiro de meditacion de 3 dias

Retiro Hridaya de Meditación en Silencio de 3 Días

March 22 - 26, 2018

La inscripción en este curso es por donación. Fechas del curso: 23 al 25 marzo de 2018 Fechas del alojamiento: 22 al 26 de marzo de 2018 El Retiro Hridaya de Meditación en Silencio de 3 Días es un curso-retiro intensivo de meditación diseñado tanto para aquellos que quieren probar una muestra de lo que sería […]

Hridaya Yoga Retreat Module 1 Intensive

Hridaya Yoga Retreat: Module 1 Intensive

April 2 - 26, 2018

Course Fee: $335 USD (Accommodation and meals extra) Course Dates: April 3-25, 2018 Accommodation Dates: April 2-26, 2018 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced […]

yoga retreat

Hridaya Yoga Retreat: Module 3

April 2 - 26, 2018

Course Fee: USD $190 (Accommodation and meals extra) Course Dates: April 2 - April 26, 2018 Accommodation Dates: April 1 - April 27, 2018 Module 3 of the Hridaya Yoga Retreat offers our students more refined tools to bring awareness of the subtle bodies, to quiet the mind and to expand the capacity of witnessing […]

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Hridaya Yoga Retreat: Module 2

April 2 - 26, 2018

Course Fee: USD $225 (Accommodation and meals extra) Course Dates: April 2 - April 26, 2018 Accommodation Dates: April 1 - April 27, 2018. Building on the experience of Hridaya Module 1, Module 2 allows students the opportunity to dive even more deeply into the teachings and the beauty of the Consciousness of Oneness. Read more. Please […]

10-day hridaya silent meditation retreat

10-Day Hridaya Silent Meditation Retreat

April 26 - May 7, 2018

Course Fee: $260 USD (Accommodation and meals extra) Course Dates: April 27 - May 6, 2018 Accommodation Dates: April 26 - May 7, 2018 The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of […]

3 day hridaya silent meditation retreat2

3-Day Hridaya Silent Meditation Retreat

April 26 - 30, 2018

Course Fee: $105 USD (Accommodation and meals extra) Course Dates: April 27-29, 2018 Accommodation Dates: April 26-30, 2018 The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read […]

retiro de meditacion de 3 dias

Retiro Hridaya de Meditación en Silencio de 3 Días

May 3 - 7, 2018

La inscripción en este curso es por donación. Fechas del curso: 4 al 6 mayo de 2018 Fechas del alojamiento: 3 al 7 de mayo de 2018 El Retiro Hridaya de Meditación en Silencio de 3 Días es un curso-retiro intensivo de meditación diseñado tanto para aquellos que quieren probar una muestra de lo que sería […]

yoga retreat

Hridaya Yoga Retreat: Module 3

May 7 - 31, 2018

Course Fee: USD $190 (Accommodation and meals extra) Course Dates: May 7 - May 31, 2018 Accommodation Dates: May 6 - June 1, 2018 Module 3 of the Hridaya Yoga Retreat offers our students more refined tools to bring awareness of the subtle bodies, to quiet the mind and to expand the capacity of witnessing […]

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Hridaya Yoga Retreat: Module 2

May 7 - 31, 2018

Course Fee: USD $225 (Accommodation and meals extra) Course Dates: May 7 - May 31, 2018 Accommodation Dates: May 6 - June 1, 2018. Building on the experience of Hridaya Module 1, Module 2 allows students the opportunity to dive even more deeply into the teachings and the beauty of the Consciousness of Oneness. Read more. Please […]

Hridaya Yoga Retreat Module 1 Intensive

Hridaya Yoga Retreat: Module 1 Intensive

May 7 - 31, 2018

Course Fee: $335 USD (Accommodation and meals extra) Course Dates: May 8-30, 2018 Accommodation Dates: May 7-31, 2018 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced in both […]

hridaya-teacher-training-course-program

Hridaya Teacher Training Course

September 24 - December 15, 2018

The Hridaya Teacher Training Course (HTTC) offers a systematic and comprehensive approach to meditation and hatha yoga that provides a Yoga Alliance-registered 500-hour teacher training certificate. The course fee includes complimentary participation two 10-Day Hridaya Silent Meditation Retreats led by Sahajananda.