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Weekly Hridaya Hatha Yoga in the Netherlands
Open Dates
~Meditative Hridaya Hatha Yoga: The Practice of the Heart~
Every Wednesday morning at 8:45, you are very welcome to join my Hridaya Hatha Yoga class in Rotterdam!
Awaken the body and quiet the mind through this meditative approach to classical Hatha Yoga. In this class, postures are held longer, allowing you to build strength and flexibility while attuning to the subtle effects within. Rooted in the Hridaya tradition, this practice guides you from physical movement into inner stillness.
A gentle yet powerful invitation to return to presence and rest in the Heart.
With love,
Denise
Categories : International Events, International ongoing