Online Hridaya Hatha Yoga Classes

Welcome to a serene and intimate online yoga experience designed to bring peace and connection from the comfort of your home.

Each 75-minute class is rooted in Hridaya Hatha Yoga, where we hold poses for extended periods. This practice invites you to connect deeply with yourself, fully surrender, and embrace the Stillness within. The session concludes with a nurturing final relaxation, leaving you grounded, refreshed, and at peace.

I can’t wait to welcome you to this magical journey into Stillness—online!

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