Programs
3- & 5-Day Hridaya Silent Meditation Retreats in Indonesia
The Hridaya Silent Meditation retreat is a profound experience of silence, Self-Inquiry, and authentic forms of meditation. All paths ultimately lead to the same place, and that place is inside of you. It has been there all along. The only thing you need is the time, support, and inspiration to discover it. Once you do, […]
Hridaya Hatha Yoga Classes in Berlin, Germany
Join Stephanie Sheng and explore the Heart through connecting to the Absolute—the timeless awareness that is always perceiving, like an ever-present background of Stillness upon which everything and anything arises. What To Expect: Dynamic warmup and flow Asana practice—we stay a few minutes in each position to explore its energetic (chakra) aspects and invite the […]
Hridaya Hatha Yoga Drop-in Classes in Portugal
Hi there! My name is Márika, and I would like to invite you to join me for a Hridaya Hatha Yoga practice every Tuesday and Thursday. Hridaya Hatha Yoga is a practice of Self-awareness, where we mostly practice with our eyes closed, creating a space for a true inner journey. As we pause in asanas, […]
Weekly Drop-In Hridaya Hatha Yoga Classes in Australia
Tamara Coughlan
Hridaya Hatha Yoga Drop-in Classes in Austria
Atmanjali Yoga in Vienna, Austria offers ongoing Hridaya Hatha Yoga drop-in classes.
Synchronized Hridaya Meditation
Whenever you feel inspired, we invite you to listen to this 1-hour guided meditation with Sahajananda and join us in telepathic connection. You can listen to it online or download it by right-clicking on the link and choosing “Save Link As” or “Download Linked File.” See you in the Heart...
Meditación Hridaya sincronizada
A lo largo del Retiro Hridaya de meditación en silencio en casa, no compartiremos meditaciones en vivo en línea. En cambio, te invitamos a escuchar esta meditación de 1 hora guiada en español y a unirnos en conexión telepática cuando te sientas inspirado/a. Puedes escucharla en línea o descargarla al hacer clic derecho en el […]
Free Online Course on Self-Awareness
Sahajananda
Inner Non-Violent Revolution: A Free Online Course on Self-Awareness Watch the Videos: Here Read the Notes: Here Join Hridaya's founder on a journey to discovering who you really are. Over a series of ten talks (satsangs), Sahaja offers wisdom, insights, and practical exercises to guide you in connecting with and living from the Heart. The […]
Hridaya Hatha Yoga Classes in New Zealand
Radha Iveta
Join Radha for meditative Hatha Yoga classes in Hastings and Napier, New Zealand. Website: heartawakening.org Event Page: Facebook
Writing from the Heart Online Sessions
Beata Kucienska
Writing from the Heart is a union of Hridaya Meditation, inner child processing, reading inspiring poetry, and writing to discover yourself and your path in life. Read blog posts by Beata on the Hridaya website.
Hridaya Hatha Yoga Classes in England
Sabina Macintyre
Join Sabina on Saturday mornings for Hridaya Hatha Yoga practice. The practice is mostly performed with the eyes closed and we generally hold asanas for longer than other styles. This helps us interiorize and connect with the more subtle aspects of our being. We often describe it as "meditation in motion." The practice is slow, […]
Hridaya Hatha Yoga for Men in England
Adam Thomas
Join Adam every Tuesday for a yoga class specifically for men. The intention of this class is to provide an encouraging and supportive space for men to come together and practice Hatha Yoga. We have noticed that many of the men who attend have similar injuries or struggle with the same asanas. We tailor these […]
Hridaya Hatha Yoga Drop-in Classes in the Cayman Islands
Angel Robledo shares ongoing Hridaya Hatha Yoga drop-in classes at Yogi Wall in the Cayman Islands.
Modul Yamas und Niyamas - Hridaya Yoga auf dem Dach
Hiermit lade ich euch herzlich zum Modul Yamas und Niyamas ein. Jeden Dienstag treffen wir uns auf einem Dach in Plagwitz um in Weite und Intimität einzutauchen. Wir beginnen mit ein bisschen Input und Kontemplation zu einer der geistigen Haltungen im Yoga und üben dann die Körperlichen (Asanapraxis). Jeden Dienstag Abend 1900. Kommt sehr gern! […]
Dark Room Retreat
For centuries, Dark Room retreats (meditation retreats in rooms completely devoid of light) have been known to induce profound shifts in consciousness. Hridaya Yoga invites you to deepen your meditation practice by experiencing a private retreat in our Dark Room (Kaya Kalpa), a room specially prepared to admit no light. You may choose the length […]
Retiro de oscuridad
Durante siglos, se ha considerado que los retiros de meditación en estancias completamente privadas de luz inducen profundos cambios de conciencia. Hridaya Yoga le invita a profundizar en su práctica meditativa a través de la experimentación de un retiro privado en una de nuestras Habitaciones Oscuras (Kaya Kalpa), suites especialmente preparadas para no recibir luz alguna […]
3-Day Hridaya Silent Meditation Retreat in Portugal
Eva Rodenbusch-Mohr
"I felt in need of a great pilgrimage, so I sat still for three days." –Hafiz Join Hridaya teachers Eva Rodenbusch-Mohr and Angelos Palaskas for a 3-day immersion into the silence of the Heart. During this retreat, we will explore the foundations of the meditation practice, discovering the joy of Stillness and the intimacy of […]
Karma Yoga Online Module
Grace Bryant
This module has been created from the genuine need and desire we are collectively feeling to work and act in a different way, a way that is more connected to our Source and our Heart. No matter what “work” or “action” looks like in your life, the liberating path of Karma Yoga can amplify the […]
Hridaya Silent Meditation Retreat in Chiapas, Mexico
Kyle Brooks
3-, 6-, or 10-Day Hridaya Silent Meditation Retreat Welcome to our family meditation center, where we will take care of you during your group or solitary retreat. You can join this retreat for three, six, or ten days, as your time and aspiration allow. This magical and quiet place is situated in the very heart […]
Retraite Hridaya de méditation en silence de 4 jours à France
Rejoignez Alix pour cette retraite de 4 jours intégralement en silence est parfaitement adaptée aux débutants et aux pratiquants expérimentés. En offrant un espace hors du temps, cette retraite permet de sortir du quotidien, de se connecter à soi et au Soi et d’être à l’écoute de ce que le Cœur a à nous enseigner. […]
Stage de Hridaya Hatha Yoga et méditation de 3 jours à France
Rejoignez Alix pour cette retraite de Hridaya Hatha Yoga. Ouvert aux débutants comme à ceux ayant déjà étudié à Hridaya, ce stage propose à travers le corps d’ouvrir son cœur et de se ressourcer à tous les niveaux. Il sera rythmé par des cours de Hatha Yoga (5 heures par jour) et de méditation, ainsi […]
4-Day Weekend Retreat in Washington, USA
The Hridaya Silent Meditation Retreat is an invitation to discover the joy of being quiet. To remove yourself from everyday distractions, peel away layers of the ego, and find the peace within. If you are yearning to go beyond your everyday reality, to quiet your mind and connect to the deepest part of yourself, join […]
Women’s Pilgrimage in Glastonbury, UK
Heather McFarland and Alison Bond
Welcome, Beloved Sisters, We invite you on a journey to the sacred Isle of Avalon—a mystical realm where the ancient whispers of the Goddess echo throughout the land. Guided by the wisdom of the Goddess, on Holy Lands, you embark on a pilgrimage of devotion and Self-Remembrance, reconnecting with the Priestess path that has woven […]
Tantric Initiation in Bhuvaneshwari in Romania
Simona Trandafir
Transforming Your Life through the Grace of Bhuvaneshwari A 5-Day Workshop on the Great Wisdom of Knowledge and Essential Truth with Simona Trandafir, Senior Hridaya Yoga teacher Presented in English in Sanpetru, Brasov, Romania Do you long for transformation, knowledge, inner peace, and wisdom? Bhuvaneshwari is here, waiting for you… Enter the sacred realm of […]
Hridaya Silent Meditation Retreat in Chiapas, Mexico
Kyle Brooks
3-, 6-, or 10-Day Hridaya Silent Meditation Retreat Welcome to our family meditation center, where we will take care of you during your group or solitary retreat. You can join this retreat for three, six, or ten days, as your time and aspiration allow. This magical and quiet place is situated in the very heart […]
5-Day Hridaya Silent Meditation Retreat in the Netherlands
Iris
Join us for a retreat in the calm countryside of Liessel, in the southern region of Holland. The experience begins with a 5-Day Hridaya Silent Meditation Retreat. After that, you can extend your stay for a few additional nights to harmoniously transition back into the "normal" world. Find out more: soundofsilence.one
Hridaya Silent Meditation Retreat in Chiapas, Mexico
Kyle Brooks
3-, 6-, or 10-Day Hridaya Silent Meditation Retreat Welcome to our family meditation center, where we will take care of you during your group or solitary retreat. You can join this retreat for three, six, or ten days, as your time and aspiration allow. This magical and quiet place is situated in the very heart […]
Yoga and Nature Retreat in Spain
Paulina Gostomski
Paulina welcomes you to a transformative journey that transcends the ordinary—our enchanting yoga retreat, where tranquility meets transformation amidst the embrace of nature's beauty. Here, in the heart of beautiful landscapes and surrounded by the gentle whispers of the wilderness, we invite you to embark on a profound exploration of self-discovery, consciousness, connection, holistic health, […]
10-Day Hridaya Silent Meditation Retreat Online and in Romania
Sahajananda
5-Day Silent Meditation Retreat in India
Iris
This silent retreat is an invitation to discover the joy of being quiet. It offers an opportunity to shed the layers of the ego and remember the eternal peace that lies at our core. Under the guidance of Iris, you will receive wisdom and inspiration from various spiritual traditions. Through a step-by-step meditation practice, she […]
Sound of Silence Tour of India
Iris
This is a devotional tour through India, beginning with a 5-Day Hridaya Silent Meditation Retreat near Arunachala, guided by Iris (47). After the retreat, we'll visit different sacred places such as Ramana Maharishi’s ashram in Tiruvannamalai, Neem Karoli Baba’s ashram at the foothill of the Himalayas, Varanasi, and more. We're also honored to visit living […]