Hridaya Yoga Retreat: Module 1 Intensive
November 28 - December 22, 2016
Course Fee: $5350 MXN (Accommodation and meals extra)
Course Dates: November 29 – December 21, 2016
Accommodation Dates: November 28 – December 22, 2016
The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced in both a practical and theoretical way. The course includes the comprehensive explanation of both the practice and the symbolic significance of more than 40 asanas, yogic techniques, and warm-up exercises. Read more.
Orientation:
Please plan to arrive by 4:00 pm the day before the course starts in order to join the Module 1 Orientation Session.
Schedule:
This course includes 3 classes per day for 20 days: morning and afternoon hatha yoga sessions and an evening lecture. There is an additional day when we join together to perform a traditional yogic purification practice (optional). We also encourage participation in one-hour daily morning meditations.
Categories : Module 1, Yoga Modules