Hridaya Silent Meditation Retreat in Chiapas, Mexico

3-, 6-, or 10-Day Hridaya Silent Meditation Retreat

Welcome to our family meditation center, where we will take care of you during your group or solitary retreat. You can join this retreat for three, six, or ten days, as your time and aspiration allow.

This magical and quiet place is situated in the very heart of authentic Mexico (Chiapas) at an altitude of 2200m above sea level. We are surrounded by forests, valleys, and mountains.

Our deepest aspiration is to share the ancient spiritual teachings in a loving family atmosphere… and to offer you a space, support, and all the necessary conditions for deep inner transformation and for revealing your True Nature.

The retreat was specifically created by Hridaya Yoga founder Sahajananda to guide people in coming to an intimate understanding of what Self-Inquiry meditation is in order to experience the inner transformation that it brings.

The program aims to create an experience resembling a solitary retreat (as in a cave), in order to provide the opportunity to reach deep states of consciousness, kindle intense aspiration for the Divine, and arrive at the highly focused interiorization that enables the opening of the Heart.

This method is a unique integration of Advaita Vedanta, Sufism, Tantra, and Dzogchen. In the advanced stages of practice, all paths of authentic spiritual traditions meet harmoniously and merge into the same Ineffable Reality.

No previous meditation or yoga experience is necessary as this retreat is designed for beginners and advanced meditators alike.

At our center, you will enjoy:

• A quiet, peaceful atmosphere
• A balanced climate the whole year (18-25ºC during the day, 5-14ºC at night)
• A variety of local fruits/vegetables and healthy, delicious food
• Safety (no dangerous mosquitoes/animals, clean filtered water, disinfected food)
• Beautiful walking trails in the forest
• A spacious meditation hall with a panoramic view
• The healing fresh air of the mountains and pine forest
• Lots of family care and loving support!

Website: hridaya-family.com
Email: hridaya.family@gmail.com
Facebook: Hridaya Family