Heart of Yoga Retreat in Spain

Imagine a week where time slows down, where each breath draws you deeper into Presence, and where the silence of your own heart becomes your greatest teacher. This October in Southern Spain, I’ll guide a retreat weaving together Hridaya Yoga, meditation, and philosophy—an immersion into Stillness and Self.

Through long, meditative Hatha Yoga sessions and the practice of Hridaya Meditation, we’ll explore not just the body, but the vastness within. Each posture, each moment of silence, opens the way to the Spiritual Heart—the essence of who we truly are.

This retreat also offers a 40-hour Yoga Alliance Continuing Education certificate, yet the real gift is something far greater: a renewed sense of freedom, openness, and connection to life itself.

I would be honored to share this journey with you.

—Paulina

Website: www.amaratvayoga.com
Email: amaratva.yogaschool@gmail.com
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