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Drop-in Hridaya Hatha Yoga Classes in Germany
Open Dates
This class, led by Janine Wolf, combines ancient shamanic breathing techniques with meditation in various asanas (Hridaya Hatha Yoga). Together, we create a space of conscious awareness that allows you to establish a deep and authentic connection with yourself. The dynamic breathing exercises will open the body and enrich it with oxygen, while a final selection of asanas will ground you, gently open the Heart, awaken the mind, and relax you simultaneously.
Location: Be Light Yoga Studio, Leipzig, Germany
Teachers: Janine Wolf
Website: Belight-leipzig.de
Category : International ongoing