Intensive Weekend Yoga Practice in Romania

Hridaya Kamala Center warmly invites you to an Intensive Weekend of yoga practice!

Those who can’t attend the weekly classes in Brașov and Bucharest or want a more intensive practice over the weekend can enjoy three intensive yoga meetings starting in October. They will take place in the beautiful setting of the Hridaya Kamala Center in Sânpetru, Brașov, near the Lempeș nature reserve, in a natural environment full of good energy, peace, and harmony. Our center also offers the opportunity to stay and dine here.

When?
Module 1: October 5-6, 2024
Module 2: November 16-17, 2024
Module 3: December 7-8, 2024

What Will You Learn and Practice?

• Fundamentals of the human body and mind
• Postural (asana) and breathing (pranayama) techniques
• Methods of concentration and meditation for the revelation of the Spiritual Heart
• Understanding the deep connection between the body, psyche, and Inner Self

Our vision is inspired by advaita philosophy, which helps us experience oneness with all of existence. Through Hridaya Yoga, we aspire to connect to the Spiritual Heart, the source of true freedom and happiness. Yoga of the Spiritual Heart is based on traditional spiritual principles and visions found in classical yoga (Patanjali), Advaita Vedanta, Tantra, and Shaivism. These are correlated with teachings from Sufism, Christianity, Buddhism, and Taoism. The teachings of great yogic masters Ramana Maharishi, Shankara, Ramakrishna, Sivananda, and Abhinavagupta will be explored.

Whether you are a beginner or looking to deepen your practice, this course gives you the opportunity to:

• Find inner peace
• Improve health and vitality
• Energize your mind and awaken your soul through established practices of the yogic tradition.

Note: Classes are held in Romanian (with English upon request).

Program Schedule:

Saturday:
9:00-11:00 Lecture and Yoga Techniques
11:00-11:30 Tea Break and Relaxation
11:30-13:30 Lecture and Yoga Techniques
13:30-15:30 Meal Break and Relaxation
15:30-17:30 Lecture and Yoga Techniques
17:30-17:45 Lunch Break
17:45-19:30 Lecture and Yoga Techniques

Sunday:
9:00-11:00 Lecture and Yoga Techniques
11:00 -11:30 Tea Break and Relaxation
11:30-13:30 Lecture and Yoga Techniques
13:30-15:00 Meal Break and Relaxation
15:00-16:30 Lecture and Yoga Techniques
16:30-16:40 Break
16:40-18:00 Lecture and Yoga Techniques

Fees:

• Participation fee for each module (without accommodation and meals): 350 lei and 300 lei for seniors
• Complete package (participation fee, accommodation in double rooms and meals for 2 days): 720 lei and 600 lei for seniors
• Complete package (participation fee, single accommodation, and meals for 2 days): 790 lei and 660 lei for seniors
• Particular situations are discussed individually.

Telefone/WhatsApp/Signal/Telegram: +40 731 32 42 41 (Veronica)
Email: centrulkamala@gmail.com
Website: www.centrul.kamala.ro