3 day hridaya silent meditation retreat2

Date and Time Details: This retreat starts at 7:00 am on May 26th and ends at 8:00 pm on May 28th. Please arrive by 2:00 pm the day before the retreat for the Orientation Session. Accommodation rates are for 4 nights—from 3:00 pm the day before the retreat until 11:00 am the day after.

Discounts: If you have limited financial resources, please read our Registration Guidelines to see if you qualify for our low-income discount. If you do, please email us for the discount code.

Reviews: To see what others have said about this course, check out our Testimonials.

Vision: To get a feel for our community, please read the Hridaya Yoga Vision.

  • Course Only/Sólo el curso – $1,700.00
  • Female Dorm 1, El Corazón – $2,350.00
  • Female Dorm 2, El Corazón – $2,350.00
  • Male Dorm 2, El Corazón – $2,100.00
  • Female Dorm, Einstein – $2,100.00

Please note that all prices are in Mexican pesos. Accommodation options are listed with the course fee included. To convert the total to your home currency, we suggest using xe.com.

3-Day Hridaya Silent Meditation Retreat

May 25 - 29, 2017

Course Fee: $1700 MXN (Accommodation and meals extra)

Course Dates: May 26-28, 2017
Accommodation Dates: May 25-29, 2017

The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read more.


Orientation & Registration:

Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:00 pm that day. If you will arrive later than 2:00 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.

Morning Session:

07:00-09:00 Meditation (beginning in shorter segments)
09:00-09:45 Breakfast
09:45-11:00 Relevant lecture teaching
11:00-12:30 Hridaya Hatha Yoga
12:30-13:00 Meditation
13:00-15:30 Lunch and rest

Afternoon Session:

15:30-18:00 Meditation (beginning in shorter segments)
18:00-18:30 Time for personal practice
18:30-19:15 Dinner
19:15-20:30 Daily themed spiritual discourse and Q&A (length depends on number of questions)
20:30-~21:30 Final evening meditation


Interest in the Hridaya Silent Meditation Retreat has grown consistently since we started our Meditation and Yoga Center in Mexico in 2012. As in some of our retreats we reach the maximum capacity of our halls, there is occasionally the need to close enrollment and place interested students on a waiting list for the next available retreat. We know that some people have a limited time in which they can join us. To ensure enrollment in a chosen retreat, we recommend booking as early as possible—at least one month in advance.

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