3-Day Hridaya Silent Meditation Retreat (in English)
Alison Bond and Phoebe Rose Douglas
July 14 - 17, 2022
Find the Stillness Within
The 3-Day Hridaya Silent Meditation Retreat is an invitation to discover the joy of being quiet. To remove yourself from everyday distractions, peel away layers of the ego, and find the eternal peace within.
The simple act of asking “Who am I?” can take you on a profound journey of wonderment and self-discovery. In this retreat, you’ll learn techniques for calming your mind and opening your heart so that you’ll be able to ask this question in full presence and really listen to the answers that arise.
Our experienced teachers share wisdom and inspiration from a variety of spiritual traditions and guide you in a step-by-step meditation practice.
But a silent meditation retreat isn’t about a technique or bit of knowledge. It isn’t about finding something that’s missing. It’s a process of opening to the part of you that is beyond all limitations. When you connect with that inner realm, it will infuse your entire life with its Love.
Whether you have never meditated or have done many retreats, we invite you to join us on this journey. Three days is an ideal amount of time to get a taste of the power of Self-Inquiry.
About the Teachers
Alison Bond
When Alison first came to yoga for its health benefits in 2010, she had no idea that the profound spiritual path unfolding before her would become a deep calling. Upon finding Hridaya Yoga in 2012, Alison knew she had discovered a school sharing authentic yogic teachings. Since that time, she has dedicated herself to exploring […]
Learn more about Alison Bond
Phoebe Rose Douglas
It was only a matter of time before the Hridaya teachings beckoned Phoebe, a passionate lover of life, from Australia. She joined us in Mexico in 2014 and returned in 2015, when a 3-Day Hridaya Silent Meditation Retreat awakened a profound shift. After years of worldwide travel as an international flight attendant, she began an […]
Learn more about Phoebe Rose DouglasCategories : 00 Paid Programs, 3-day retreats, 3-day-retreat-en, All Events, Meditation Retreats