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3-Day Hridaya Silent Meditation Retreat

March 15 - 18, 2018

Date and Time Details: This retreat starts at 7:00 am on March 16th and ends at 8:00 pm on March 18th. Please arrive by 2:30 pm the day before the retreat for the Orientation Session.

Discounts: We offer a low-income discount to those with sincere financial need. Please read our Registration Guidelines to see if you qualify and find out how to apply.

Reviews: To see what others have said about this course, check out our Testimonials.

Vision: To get a feel for our community, please read the Hridaya Yoga Vision.

  • Course Only – $105.00
    • (All prices include $105.00 base amount)

Course Fee: $105 USD (Meals extra)

Orientation Session: March 15, 2018
Course Dates: March 16-18, 2018

The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read more.

Schedule

Orientation & Registration:

Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:30 pm that day. If you will arrive later than 2:30 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.

Morning Session:

07:00-09:00 Meditation (beginning in shorter segments)
09:00-09:45 Breakfast
09:45-11:00 Relevant lecture teaching
11:00-12:30 Hridaya Hatha Yoga
12:30-13:00 Meditation
13:00-15:30 Lunch and rest

Afternoon Session:

15:30-18:00 Meditation (beginning in shorter segments)
18:00-18:30 Time for personal practice
18:30-19:15 Dinner
19:15-20:30 Daily themed spiritual discourse and Q&A (length depends on number of questions)
20:30-~21:30 Final evening meditation

PLEASE NOTE:

Interest in the Hridaya Silent Meditation Retreat has grown consistently since we started our Meditation and Yoga Center in Mexico in 2012. As in some of our retreats we reach the maximum capacity of our halls, there is occasionally the need to close enrollment and place interested students on a waiting list for the next available retreat. We know that some people have a limited time in which they can join us. To ensure enrollment in a chosen retreat, we recommend booking as early as possible—at least one month in advance.

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