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17-Day Hridaya Silent Meditation Retreat (in English)

Sahajananda

March 11 - 29, 2021

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Discounts:
We offer a low-income discount to those with sincere financial need. Please read our Registration Guidelines to see if you qualify and find out how to apply.

  • Course Only – $500.00
  • Course + Double Occupancy Private Room – $1,010.00
  • Course + Single Occupancy Private Room – $950.00
  • Course + Retreat Female Dorm 1, El Corazón – $665.00
  • Course + Retreat Female Dorm 2, El Corazón – $665.00
  • Course + Retreat Male Dorm, El Corazón – $610.00
  • Course + Retreat Male Dorm, Einstein 4 – $645.00
  • Course + Retreat Female Dorm, Einstein 1 – $625.00
  • Course + Retreat Male Dorm, Einstein 2 – $625.00
  • Course + Female Dorm, Einstein 3 – $625.00
    • (All prices include $500.00 base amount)

Course Fee: $500 USD (Accommodation and meals extra)

Course Dates: March 12–28
Accommodation Dates: March 11–29
Orientation Session: March 11

For those who want to deepen the retreat experience, Sahajananda offers this advanced retreat once per year. It creates the conditions for even deeper insights in which Awareness, Compassion, Beauty, Love, Bliss, and Freedom can be revealed. It will generally include less speaking and less introduction of techniques, with longer meditation periods and special elements offered only in this retreat. Read more.

Schedule

Orientation:

Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:30 pm that day. If you will arrive later than 2:30 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.

Morning Session:

7:00 – 9:00 am Meditation (beginning in shorter segments)
9:00 – 9:45 am Breakfast
9:45 – 11:00 am Relevant lecture teaching
11:00 am – 12:30 pm Hridaya Hatha Yoga
12:30 – 1:00 pm Meditation
1:00 – 3:30 pm Lunch and break

Afternoon Session:

3:30 – 6:00 pm Meditation (beginning in shorter segments)
6:00 – 6:30 pm Time for personal practice
6:30 – 7:15 pm Dinner
7:15 – 8:30 pm Daily themed spiritual discourse and Q&A (length depends on number of questions)
8:30-~9:30 pm Final evening meditation

About the Teacher

bio picture of sahajananda

Sahajananda

Sahajananda, the main founder of Hridaya Yoga, is a meditation and Hatha Yoga teacher with over 40 years of experience. His message conveys the non-dual Tantric teachings. An engineer in electronics by education, Sahajananda started practicing yoga and meditation in 1981, the year in which yoga was banned in Communist Romania. This fact only brought […]

Learn more about Sahajananda

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