10-Day Hridaya Silent Meditation Retreat

Course Fee: $260 USD (Accommodation and meals extra)

Course Dates: October 20-29, 2017
Accommodation Dates: October 19-30, 2017

The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. During the retreat, we address broad aspects of the Spiritual Heart, from a variety of traditions including esoteric Christian, Sufi, and Kashmir Shaivism. The atmosphere will be one of agape and strong spiritual support. Read more.

Orientation:

Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:00 pm that day. It is not possible to register for the retreat after this time. If you will arrive later than 2:00 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.

Morning Session:

07:00-09:00 Meditation (beginning in shorter segments)
09:00-09:45 Breakfast
09:45-11:00 Relevant lecture teaching
11:00-12:30 Hridaya Hatha Yoga
12:30-13:00 Meditation
13:00-15:30 Lunch and rest

Afternoon Session:

15:30-18:00 Meditation (beginning in shorter segments)
18:00-18:30 Time for personal practice
18:30-19:15 Dinner
19:15-20:30 Daily themed spiritual discourse and Q&A (length depends on number of questions)
20:30-~21:30 Final evening meditation

PLEASE NOTE:

Interest in the Hridaya Silent Meditation Retreat has grown consistently since we started our meditation and yoga center in Mexico in 2012. As in some of our retreats we reach the maximum capacity of our halls, there is occasionally the need to close enrollment and place interested students on a waiting list. We know that some people have a limited time in which they can join us. To ensure enrollment in a chosen retreat, we recommend booking as early as possible—at least one month in advance.