10-Day Hridaya Silent Meditation Retreat (in English)
Alison Bond and Iris
June 10 - 21, 2021
Course Fee: $320 USD (Accommodation and meals extra)
Course Dates: June 11–20
Accommodation Dates: June 10–21
Orientation Session: June 10
The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience that focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. During the retreat, we address broad aspects of the Spiritual Heart, from a variety of traditions including esoteric Christian, Sufi, and Kashmir Shaivism. The atmosphere will be one of agape and strong spiritual support. Read more.
Orientation:
Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:30 pm that day. It is not possible to register for the retreat after this time. If you will arrive later than 2:30 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.
Schedule:
Morning Session
7:00 – 9:00 am Meditation (beginning in shorter segments)
9:00 – 9:45 am Breakfast
9:45 – 11:00 am Relevant lecture teaching
11:00 am – 12:30 pm Hridaya Hatha Yoga
12:30 – 1:00 pm Meditation
1:00 – 4:00 pm Lunch and break
Afternoon Session
4:00 – 6:30 pm Meditation (beginning in shorter segments)
6:30 – 7:30 pm Time for personal practice & dinner
7:30 – 8:30 pm Daily themed spiritual discourse and Q&A (length depends on number of questions)
8:30 – ~9:30 pm Final evening meditation
PLEASE NOTE:
Interest in the Hridaya Silent Meditation Retreat has grown consistently since we started our meditation and yoga center in Mexico in 2012. As in some of our retreats we reach the maximum capacity of our halls, there is occasionally the need to close enrollment and place interested students on a waiting list. We know that some people have a limited time in which they can join us. To ensure enrollment in a chosen retreat, we recommend booking as early as possible—at least one month in advance.
About the Teachers
Alison Bond
When Alison first came to yoga for its health benefits in 2010, she had no idea that the profound spiritual path unfolding before her would become a deep calling. Upon finding Hridaya Yoga in 2012, Alison knew she had discovered a school sharing authentic yogic teachings. Since that time, she has dedicated herself to exploring […]
Learn more about Alison BondIris
My name is Iris. Everything I did in my life was to bring me closer to the truth, to love, to the perception of oneness. I am practicing Biodynamic Craniosacral Therapy, Sound Healing, Pre-and Perinatal-Birth and Attachment Therapy, and of course Hridaya Hatha Yoga and Meditation. But really, beyond all this, I just am.
Learn more about IrisCategories : 00 Paid Programs, 10-day retreat eng, 10-day retreats, All Events, Meditation Retreats