10-Day Hridaya Silent Meditation Retreat (in English)
Alison Bond and Phoebe Rose Douglas
July 14 - 25, 2022
Give Yourself the Gift of Silence
If you are yearning to go beyond your everyday reality, to quiet your mind and connect to the deepest part of yourself, join us for a 10-Day Hridaya Silent Meditation Retreat.
We designed this retreat to guide you to an intimate understanding of what meditation is so you can experience the inner transformation that it kindles.
It’s a chance for you to give yourself a profound gift: Silence. In that silence, you can begin to perceive the peaceful and eternal core of your being, the source of all inspiration, love, and beauty—the Spiritual Heart.
Our experienced teachers share wisdom and inspiration from a variety of spiritual traditions and lead you in a step-by-step practice of Self-Inquiry—asking “Who am I?” and opening to what arises.
Free from distractions and immersed in these teachings, you’ll begin to discover the Truth within yourself. You’ll feel a greater sense of love, wholeness, and open-heartedness. And, you’ll emerge renewed, your life enriched with meaning thanks to new spiritual perspectives.
About the Teachers
Alison Bond
When Alison first came to yoga for its health benefits in 2010, she had no idea that the profound spiritual path unfolding before her would become a deep calling. Upon finding Hridaya Yoga in 2012, Alison knew she had discovered a school sharing authentic yogic teachings. Since that time, she has dedicated herself to exploring […]
Learn more about Alison Bond
Phoebe Rose Douglas
It was only a matter of time before the Hridaya teachings beckoned Phoebe, a passionate lover of life, from Australia. She joined us in Mexico in 2014 and returned in 2015, when a 3-Day Hridaya Silent Meditation Retreat awakened a profound shift. After years of worldwide travel as an international flight attendant, she began an […]
Learn more about Phoebe Rose DouglasCategories : 00 Paid Programs, 10-day retreat eng, 10-day retreats, All Events, Meditation Retreats